This video series, funded by the KU Marcia Burgess Foundation, has been developed as a resource for KU families looking for useful information about healthy eating and young children. Each short 10-minute video offers practical, affordable and nutritional advice for busy parents of young children and includes a quick easy recipe at the end.

Meal Preparation

This video by Chef Charlotte Patterson provides practical ideas and information to families on preparing budget friendly menus. Ideas and tips are offered to support young children develop an interest in fresh, seasonal foods and encourage the regular eating of a variety of nutritious foods every day.

Download recipe: Multi Muffins