This video series, funded by the KU Marcia Burgess Foundation, has been developed as a resource for KU families looking for useful information about healthy eating and young children. Each short 10-minute video offers practical, affordable and nutritional advice for busy parents of young children and includes a quick easy recipe at the end.
Exploring Nutritional Food Options
In this video, Chef Charlotte Patterson offers suggestions on how to encourage children to eat a range of food from the five food groups, buying seasonal produce and ideas on how to include wholegrain foods and spices into everyday meals and snacks.
Download recipe: Granny's Lasagne