This video series, funded by the KU Marcia Burgess Foundation, has been developed as a resource for KU families looking for useful information about healthy eating and young children. Each short 10-minute video offers practical, affordable and nutritional advice for busy parents of young children and includes a quick easy recipe at the end.

Breakfast Nutrition

Children require a nutritional breakfast that provides sustained energy to support them through their morning activities. This video by Chef Charlotte Patterson offers a range of suggestions that can be offered for breakfast as a nourishing start to the day.

Download recipes: Multi Smoothie and Breakfast Cookies